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Overnight Oats

Overnight Oats

This quick, healthy grab and go overnight oats recipe is a perfect go-to breakfast for busy families!
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American, Healthy
Servings 1

Ingredients
  

  • 1/2 cup old-fashioned oats
  • 3/4 cup milk of your choice
  • 1/4 cup Greek yogurt *I like vanilla but you can also use plain or flavored.
  • 1 tbsp maple syrup
  • 1 tbsp chia seeds
  • 1/2 cup diced fruit *Good options are strawberries, blueberries, apples, and bananas
  • 1 tbsp chopped nuts or nut butter *Pecans, walnuts, almonds, peanut butter or almond butter are good options.

Instructions
 

  • Add oats, milk, yogurt, maple syrup, and chia seeds to a single serve container. Pint sized mason jars are my favorite!
  • Stir well to combine.
  • Refrigerate for at least 4 hours and up to one week.
  • Before serving, add fruit and nuts or nut butter.
  • Enjoy cold or hot!

Notes

*This recipe is for one serving.  Make as many as you would like and store in the fridge for up to a week!
My favorite combinations:
1/2 cup blueberries with 1 tbsp walnuts
1/2 cup diced apples with 1 tbsp pecans and sprinkle of cinnamon
1/2 cup sliced bananas with 1 tbsp peanut butter
Keyword healthy breakfast, meal prep, overnight oats