Overnight Oats
This quick, healthy grab and go overnight oats recipe is a perfect go-to breakfast for busy families!
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Breakfast
Cuisine American, Healthy
- 1/2 cup old-fashioned oats
- 3/4 cup milk of your choice
- 1/4 cup Greek yogurt *I like vanilla but you can also use plain or flavored.
- 1 tbsp maple syrup
- 1 tbsp chia seeds
- 1/2 cup diced fruit *Good options are strawberries, blueberries, apples, and bananas
- 1 tbsp chopped nuts or nut butter *Pecans, walnuts, almonds, peanut butter or almond butter are good options.
Add oats, milk, yogurt, maple syrup, and chia seeds to a single serve container. Pint sized mason jars are my favorite!
Stir well to combine.
Refrigerate for at least 4 hours and up to one week.
Before serving, add fruit and nuts or nut butter.
Enjoy cold or hot!
*This recipe is for one serving. Make as many as you would like and store in the fridge for up to a week!
My favorite combinations:
1/2 cup blueberries with 1 tbsp walnuts
1/2 cup diced apples with 1 tbsp pecans and sprinkle of cinnamon
1/2 cup sliced bananas with 1 tbsp peanut butter
Keyword healthy breakfast, meal prep, overnight oats